ashok tree design arunachala tiruvannamalai india yoga meditation retreat

Coming Full Circle

It's winter solstice, the shortest day of the year in the Northern Hemisphere. Although the days are not so short where I am in South India, and it does not feel anything like a Maine or London winter, it's still an optimal moment to go inside oneself, take some extra time for meditation and self…Read more Coming Full Circle


Prana Kriya Yoga comes to midcoast Maine this week!

Om shanti. I've been waiting all year for this and finally the moment has arrived: Prana Kriya Yoga of the Yogi Ashokananda School comes to US shores beginning this week in midcoast Maine! I'm so pleased to be able to share this practice with such a fabulous local yoga community. You may be wondering, first…Read more Prana Kriya Yoga comes to midcoast Maine this week!

2016 Prana Kriya Yoga World Tour

January - Prana Kriya Yoga teacher training with Yogi Ashokananda in Tiruvannamalai, India February - Teaching yoga in Sri Lanka March - Teaching yoga & meditation in London, UK April - Taking Prana Kriya to the USA!   It's been quite a year so far and packed full of yoga practice. After finishing last year…Read more 2016 Prana Kriya Yoga World Tour