What a beautiful Maine summer. Who can blame you if you spent it outside drinking in the warm sunshine, sea breezes and cool water, and if maybe you lost your yoga practice somewhere back in June or July? At least you were getting plenty of exercise and fresh air, right? Suddenly the days start getting shorter,…Read more Find your Flow this Fall
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Special Event: Yoga Mala on August 9 at The Dancing Elephant
Wow, where has this summer gone? Suddenly it's August and time for a Yoga Mala! YES!!! Join me and Kristi Williamson on Tuesday, August 9, 6pm at the Dancing Elephant as we complete 108 salutes to the late-summer sun. We'll perform this in 4 sets with breaks in between, so don't worry if that triple digit…Read more Special Event: Yoga Mala on August 9 at The Dancing Elephant
introducing *=*yogawithkath.com*=*
Exciting times: Today a new place was added to the yoga map in cyber space. Yoga with Kath began on Facebook, and now it's taken over my WordPress site. Yes, folks, I have claimed YogaWithKath.com for my own. No more long *.wordpress.com names to remember; now it's all streamlined in one easy phrase. What's in a…Read more introducing *=*yogawithkath.com*=*
Free Yoga in Rockland this week!
Calling all yogis in midcoast Maine! Free yoga is on offer this week at the Dancing Elephant in Rockland; this is an event not to be missed! In celebration of my new teaching schedule at the Dancing Elephant, we're inviting anyone who has even a passing interest in yoga to come sample my new class offerings:…Read more Free Yoga in Rockland this week!
Prana Kriya Yoga comes to midcoast Maine this week!
Om shanti. I've been waiting all year for this and finally the moment has arrived: Prana Kriya Yoga of the Yogi Ashokananda School comes to US shores beginning this week in midcoast Maine! I'm so pleased to be able to share this practice with such a fabulous local yoga community. You may be wondering, first…Read more Prana Kriya Yoga comes to midcoast Maine this week!
Summer teaching schedule is up!
This summer is going to be chock full of yoga and meditation and I can't wait! I've been putting the finishing touches on my teaching schedule, and it's nearly complete, with a few classes yet to be confirmed... but I'll tell you this much: I'll be teaching every day of the week between Camden and Thomaston,…Read more Summer teaching schedule is up!
New Classes at Thomaston Yoga Studio!
The weather outside may be fickle, but it's always warm and cozy in the studio! Why not make this the summer that you finally give yoga or meditation a try, experiment with a new class, or bring a friend along to widen the circle? Your options are expanding: I'm pleased to announce several new classes starting…Read more New Classes at Thomaston Yoga Studio!
Announcing Summer classes at High Mountain Hall!
Spring so quickly turns to summer, and then everything really comes to life here. My summer teaching schedule gets more exciting by the day, promising so many great ways to get your yoga on across midcoast Maine! I'm beyond excited to announce two new yoga and meditation classes at the beautiful High Mountain Hall in Camden. Sundays at…Read more Announcing Summer classes at High Mountain Hall!
New Teaching Schedule in Maine – coming soon!
I'm confirming my Spring teaching schedule and will be posting it soon. In the meantime, stay in touch: Watch this space or keep up with me through social media on Twitter @kathpulllumyoga or @YogawithKath on Facebook for the latest updates; and contact me by email at kathpullumyoga[at]gmail[dot]com with any inquiries. Spring teaching schedule in…Read more New Teaching Schedule in Maine – coming soon!
Yoga with Kath 