Summer classes in midcoast Maine starting soon!

Namaste Maine! Classes at Thomaston Yoga Studio start this week and I can't wait! weekly classes: Thursday, 7 p.m. -- Yoga + Meditation [from June 21] Saturday, 8:30 a.m. -- Hatha Yoga  [from June 30] All classes are suitable for all levels and are $15. Prana Kriya Yoga workshops will begin in July, dates t.b.d.…Read more Summer classes in midcoast Maine starting soon!

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Autumn updates

  Namaste yogis and yoginis! Warm greetings from Cambodia! It feels like endless summer here, but the children are returning to school and the rainy season has just about finished, which means the approach of autumn in the tropics.  _ How was your summer? Did you keep up your practice? Personally, I feel incredibly grateful…Read more Autumn updates