Private + Online Yoga Classes!

Namaste yoga family! Happy almost-spring! A much-belated post updating my whereabouts and teaching schedule/plans, I know this check-up in is much overdue ... but alas! We are here and all is well and after traveling around the world, teaching most of the last 2 years in South and Southeast Asia (a more detailed post about…Read more Private + Online Yoga Classes!

Summer classes in midcoast Maine starting soon!

Namaste Maine! Classes at Thomaston Yoga Studio start this week and I can't wait! weekly classes: Thursday, 7 p.m. -- Yoga + Meditation [from June 21] Saturday, 8:30 a.m. -- Hatha Yoga  [from June 30] All classes are suitable for all levels and are $15. Prana Kriya Yoga workshops will begin in July, dates t.b.d.…Read more Summer classes in midcoast Maine starting soon!

nataraj shiva shakti yoga cambodia angkor wat meditation retreat om

Autumn updates

  Namaste yogis and yoginis! Warm greetings from Cambodia! It feels like endless summer here, but the children are returning to school and the rainy season has just about finished, which means the approach of autumn in the tropics.  _ How was your summer? Did you keep up your practice? Personally, I feel incredibly grateful…Read more Autumn updates