Namaste yoga family! Happy almost-spring! A much-belated post updating my whereabouts and teaching schedule/plans, I know this check-up in is much overdue ... but alas! We are here and all is well and after traveling around the world, teaching most of the last 2 years in South and Southeast Asia (a more detailed post about…Read more Private + Online Yoga Classes!
himalayan hatha yoga
Autumn Updates
AUM... Happy Autumn, yogis! I hope this finds you happily on your yoga mats, perhaps resettling back into a familiar routine after an active summer outdoors, or maybe even developing a self practice for the first time. Autumn invites us inwards - indoors, into our inner selves, and into our physical bodies. And as you've…Read more Autumn Updates
End of summer retreat special!
Namaste! I hope that all of you in the northern hemisphere have been soaking in the summer sun and reaping great rewards on your yoga mat. After a fabulous summer session of teaching in Maine, I find myself again in South India, training intensively with my teacher, Yogi Ashokananda, and preparing for an autumn of…Read more End of summer retreat special!
Yoga with Kath 