yoga retreat ashok tree mt arunachala tiruvannamalai tamil nadu meditation kriya ashokananda

Autumn Updates

AUM... Happy Autumn, yogis! I hope this finds you happily on your yoga mats, perhaps resettling back into a familiar routine after an active summer outdoors, or maybe even developing a self practice for the first time. Autumn invites us inwards - indoors, into our inner selves, and into our physical bodies. And as you've…Read more Autumn Updates

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ashok tree tiruvannamalai yoga meditation hatha prana kriya ayurveda tamil nadu south india retreat

End of summer retreat special!

Namaste! I hope that all of you in the northern hemisphere have been soaking in the summer sun and reaping great rewards on your yoga mat. After a fabulous summer session of teaching in Maine, I find myself again in South India, training intensively with my teacher, Yogi Ashokananda, and preparing for an autumn of…Read more End of summer retreat special!