himalayan hatha yoga

yoga retreat ashok tree mt arunachala tiruvannamalai tamil nadu meditation kriya ashokananda

Autumn Updates

AUM... Happy Autumn, yogis! I hope this finds you happily on your yoga mats, perhaps resettling back into a familiar routine after an active summer outdoors, or maybe even developing a self practice for the first time. Autumn invites us inwards - indoors, into our inner selves, and into our physical bodies. And as you've…Read more Autumn Updates

Advertisements
ashok tree tiruvannamalai yoga meditation hatha prana kriya ayurveda tamil nadu south india retreat

End of summer retreat special!

Namaste! I hope that all of you in the northern hemisphere have been soaking in the summer sun and reaping great rewards on your yoga mat. After a fabulous summer session of teaching in Maine, I find myself again in South India, training intensively with my teacher, Yogi Ashokananda, and preparing for an autumn of…Read more End of summer retreat special!