Happy Summer! How's your yoga practice? Between summer solstice, the full moon, and International Yoga Day, what better way to begin this new cycle than by either recommitting to your practice or starting down the yoga road for the first time? None that I can think of. So get on your mat; take the yoga journey.…Read more Happy Summer! New Classes in Rockland & Rockport
Camden
Summer teaching schedule is up!
This summer is going to be chock full of yoga and meditation and I can't wait! I've been putting the finishing touches on my teaching schedule, and it's nearly complete, with a few classes yet to be confirmed... but I'll tell you this much: I'll be teaching every day of the week between Camden and Thomaston,…Read more Summer teaching schedule is up!
Announcing Summer classes at High Mountain Hall!
Spring so quickly turns to summer, and then everything really comes to life here. My summer teaching schedule gets more exciting by the day, promising so many great ways to get your yoga on across midcoast Maine! I'm beyond excited to announce two new yoga and meditation classes at the beautiful High Mountain Hall in Camden. Sundays at…Read more Announcing Summer classes at High Mountain Hall!
Yoga with Kath 