Release, Recharge, Realign
Yoga Retreat in South India
17-26 November 2018
Now in its second year, this 10-day retreat will give you the opportunity to fully release into your yoga & meditation practice, recharge your body and mind, and realign with your Self. Kath will guide you in twice daily workshops with Prana Kriya Yoga in the morning, Himalayan Hatha Yoga in the evening and Meditation during the day. Through these practices and engagement with nature you will realize a deepening awareness of self, inner and outer alignment, and strength. Each day’s program will help you to deepen your understanding of body & mind and to create harmony between both.
Set on the lush grounds of Ashok Tree, a dedicated yoga retreat space in Tiruvannamalai, Tamil Nadu, the natural environment, nutritious food, and surrounding community are all designed to bring you to optimum health, inviting you to relax and return to yourself – and your practice. Additional excursions to 8th-century Annamalaiyar Temple, sacred Arunachala mountain, Ramana Ashram, and other local sites of interest will introduce you to the local Tamil culture, which has strong yogic foundations.
Further details and booking are HERE.
Any questions, do get in touch through the contact form below.