mt arunachala ashok tree yoga meditation retreat prana kriya november

Deepen Your Practice Yoga Retreat, November 2017 in Tiruvannamalai, India

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Happy summer, yogis and yoginis! Greetings from Cambodia!

After an all-too-short but very sweet few weeks of classes in midcoast Maine, I am back in Cambodia, teaching in Siem Reap. While I miss the beautiful, long Maine summer days, I’m enjoying this opportunity to gain experience teaching at a retreat center — particularly leading up to the retreat that I will be leading in November in India to which I am very pleased to invite you.

Enjoy sadhana, authentic practices in the home of yoga, and sangha, a beautiful community of fellow yogis. This will be a week to truly Deepen Your Yoga Practice and find the alignment between mind, body, and spirit. Imagine getting to practice Hatha Yoga, Prana Kriya Yoga, and Meditation every day for a week, in a place where the rest of the world just falls away and you can fully relax.

The retreat will take place at the ashram where I did my yoga training in South India, Ashok Tree, a beautiful retreat center set in a friendly village just outside of the pilgrimage town of Tiruvannamalai and adjacent to Mount Arunachala; it is a hidden gem that I would love to share with you. In between morning and evening yoga classes, you will have the opportunity to visit the 9th-century temple in town, climb Mt Arunachala, visit other local sites of interest, relax on the grounds, or get a treatment at the on-site Ayurvedic clinic. I can guarantee that the hardest part of the week will be when you have to leave.

The 7-day retreat package includes 6 nights of lodging, 3 delicious vegetarian meals per day (the food here is truly amazing – all fresh, local and organic!), daily yoga and meditation classes, airport transfer from Chennai, one Ayurvedic massage, and local tours. A selection of rooms are available – standard or deluxe, single or double, etc. – and prices range between £350-£525.

Full details and booking are here. Feel free to contact me with any questions through the form below.

This is going to be a very special week at a very special place and I do hope you can join me to deepen your practice.

Namaste.

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Save the date: November retreat in India!

yoga with kath retreat india ashok tree meditation tiruvannamalai tamil nadu

Namaste! I’m so pleased to be able to announce the dates for my upcoming retreat in Tiruvannamalai, Tamil Nadu, South India: November 12-18, 2017.

Imagine awakening to the sun rising over holy Mount Arunachala, followed by a nice invigorating morning yoga practice, and then a delicious healthy breakfast. And that’s just the start. Local treks and tours and/or ayurvedic treatments at the on-site clinic fill the day. More yoga and meditation practices, more scrumptious food, and social activities round out the evenings; and a beautiful, remote, and peaceful location in nature make this the ideal retreat environment. 7 days to rest, rejuvenate, and return to  your practice. 6 nights to return to your self. 0 regrets. Infinite benefits.

Booking details soon to follow. Contact me with any questions or for further information.

Om shanti shanti shanti