Happy Summer! New Classes in Rockland & Rockport

Happy Summer! How's your yoga practice? Between summer solstice, the full moon, and International Yoga Day, what better way to begin this new cycle than by either recommitting to your practice or starting down the yoga road for the first time?  None that I can think of. So get on your mat; take the yoga journey.…Read more Happy Summer! New Classes in Rockland & Rockport

introducing *=*yogawithkath.com*=*

Exciting times: Today a new place was added to the yoga map in cyber space. Yoga with Kath began on Facebook, and now it's taken over my WordPress site. Yes, folks, I have claimed YogaWithKath.comĀ for my own. No more long *.wordpress.com names to remember; now it's all streamlined in one easy phrase. What's in a…Read more introducing *=*yogawithkath.com*=*


Free Yoga in Rockland this week!

Calling all yogis in midcoast Maine! Free yoga is on offer this week at the Dancing Elephant in Rockland; this is an eventĀ not to be missed! In celebration of my new teaching schedule at the Dancing Elephant, we're inviting anyone who has even a passing interest in yoga to come sample my new class offerings:…Read more Free Yoga in Rockland this week!